Explore, Express, Empower ā€” Emotional Literacy Tools for Kids
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Evidence based wellbeing resources helping you raise self-aware, compassionate, mentally healthy children with a growth mindset.
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Created for children, families, therapists and teachers
Wellbeing resources that explore, support and inspire critical consciousness and conversations around what it means to be well, happy, smart, self-aware, resilient and connected.
Developed through research and collaboration.
Wellbeing programs and books at My Wellbeing School have been developed and supported through research with Liverpool John Moores University in the UK, built upon through the research of Harvard Graduate School of Education and supports the sustainable development goals of UNESCO.
Emotional Regulation Resources
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Workbooks & Journals For Children
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Poster Packs for Therapy Rooms & Classrooms
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Raising Resilient Kids: Insights & Inspiration
Stories, Reflections, and Tools to Support Emotional Growth in Kids (and the Adults Who Love Them)
